7 Skin Benefits of the Best Turmeric Powder
Turmeric has been used as a disinfectant to treat indigestion, the common cold, and wounds for the past four thousand years. It has also been used to treat acne, restore sun-damaged skin, give brides a healthy glow, and so much more, earning it a reputation as one of the world’s hardest-working spices.
Ancient Indian medicine (Ayurveda) has long made use of the best turmeric powder for the same reasons it’s popular in modern skincare: its beneficial effects on the skin.
Curcumin, found in turmeric’s roots, is an antioxidant, antibacterial, and anti-inflammatory powerhouse, and now there are more ways than ever to reap the benefits of this health food staple.
Here are seven ways in which using turmeric powder on your skin can improve your life.
- Could be of use in treating acne
Scars left by hormonal acne can be lightened with turmeric. The verdict is still out on whether or not it can heal the hurt feelings.
To this day, do you still suffer from acne? The best turmeric powder’s antibacterial and anti-inflammatory properties are both beneficial.
The common acne bacteria are called Propionibacterium acnes. Most of the time, antibiotics are used to treat this, but drug resistance is making them less effective.
Curcumin alone may not be enough to kill the bacteria that cause acne, but a study from 2013 suggests it works well in tandem with lauric acid.
Turmeric powder is a great addition to many homemade face masks, especially ones with honey, cider vinegar, yoghurt, or aloe vera, which are all good for the skin.
2. Reduces the darkness of hyperpigmentation
The production of melanin, the pigment that’s responsible for dark spots and other kinds of hyperpigmentation, can be inhibited by turmeric’s use. If you use a product with turmeric powder on a regular basis, it can help these spots fade away naturally, making your skin look more even-toned.
3. Deals with skin that is dull
Because skin that is clogged, inflamed, or damaged is rarely smooth and glowing, turmeric’s ability to clean, reduce inflammation, and act as an antioxidant can make your skin really shine. Adding more of the best turmeric powder to your beauty routine can also make your skin’s blood vessels more permeable, which will make your skin feel stronger and more flexible.
4. Helps to reduce the appearance of dark circles
When you combine turmeric powder’s anti-inflammatory, skin-lightening, and microcirculation-boosting properties, you get the perfect ingredient for getting rid of dark under-eye circles because it has all of these benefits in one substance.
5. Heal wounds
Inflammation is the body’s natural response to an injury, which is caused by the influx of white blood cells and the site’s ability to heal enzymes in order to prevent infection.
Aside from the obvious disadvantages of heat, reddening, and pain, this may appear to be advantageous at first.
The best turmeric powder’s anti-inflammatory and antioxidant properties help fight this reaction, reducing swelling and making wounds feel better.
The formation of new, healthy skin tissue is sped up by turmeric as well. And because it stimulates collagen production, wounds mend rapidly, and scarring is minimal.
6. Treats other skin conditions
The anti-inflammatory and free-radical-fighting properties of turmeric powder have made it a subject of study for a wide variety of skin problems, but the full scope of the best turmeric powder’s health benefits is still being investigated.
Recent research suggests that turmeric powder can also help treat:
- stretch marks
- dry skin
- skin cancer
- scleroderma
- vitiligo
Thus, to cut a long story short…
The search for a natural treatment for skin that can be purchased at your nearby grocery store is over.
Studies have shown that turmeric powder has anti-inflammatory and wound-healing properties. This makes it useful for both cosmetic and medical uses. You can either use it as a powder or an essential oil.
